for groups and retreats

Discover, release, heal and awaken! Group Hypnotherapy sessions are guided by the retreat topic and include processing, self-exploration & healing tools, written exercises, and opportunities for those feeling inclined to share and discuss.
And find out how we can take your health and wellness retreat to the next level.
A spa for the mind and a proven tool for change. Close your eyes, take a deep breath and retreat from the world turning your attention inward.
Ahhh that is hypnotherapy.
Founder Nicole Plaza

Hypnotherapy is a proven, effective means for

easing a wide variety of physical, emotional, and psychological struggles. An enlightening spiritual aid that will help your attendees in accessing their highest selves and deeper knowledge.

 Sound like something your clients need?

Nicole Plaza

Group Hypnotherapy Topics

Help your retreat attendees create permanent change and lasting results.

Stress and Anxiety


Body Transformation & Weight Loss


Self Love








Love & Relationships


Tapping into the Feminine power & Releasing the Masculine


For Groups and Retreats

We know you are trying hard to put together a retreat that will be memorable and life changing, and would love to be apart of it. We have the following packages to best suite the needs of your group event.
SAVE $20
SAVE $30
Please note, all prices are in CAD. Please request pricing in alternate currency if needed.

Client love

Frequently asked questions

They are! We believe hypnosis is the healing modality of the future. With all the publicity and support that hypnotherapy is getting, it’s just a matter of time before society realizes that the old ideas about hypnosis, as portrayed by Hollywood as a mind control with walking zombies, are just that: old. Hypnosis is rapidly coming out of the closet. As more people learn that healing is in the mind, they are seeking hypnotherapists.

Many participants say that they’ve already tried everything to resolve their issue but to no avail. Those who are disillusioned with more traditional routinees, because they are not getting effective results, are finding help with hypnotherapists.

Hypnotherapy is the use of hypnosis for therapeutic reasons. Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a (remove clinical) hypnotherapist. In this state, very much like a guided meditation, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes in certain areas of your life.

Hypnotherapy is the soothing process of directing subconscious thought toward patterns of healthy living. It has been used for over 100 years to help people with issues from low self-esteem to breaking bad habits. Hypnotherapy is a proven, effective means for easing a wide variety of physical, emotional, and psychological problems. It induces a natural state of relaxation and empowers us to access the tools for wellness that already exist within ourselves.

Technically, hypnotherapy is the method of opening up the subconscious mind. Once the subconscious mind is opened two things can occur: the removal of old, unhealthy thoughts and the replacement of them with new powerful, healthy thoughts.

Participants come searching for help in specific areas of their life, but they notice their whole life begins to change after hypnotherapy. They notice a renewed interest in life, a desire to take care of their body, their relationships improve, they release things that no longer serve them, they finish or start new projects, and sometimes they even change careers. Hypnotherapy changes your life because it changes your deeper mind.

Most people spend their entire lives not knowing why they are a particular way or why they can’t lose weight or quit smoking or find joy or a life partner. The problem is that they are attempting to change what is on the computer screen without reprogramming the hard drive. In other words, they are not getting to the source of the problem–their subconscious thought, which is the driving mechanism of our experience. Hypnois bypasses the conscious mind to access the deeper thoughts, beliefs, memories and feelings of the subconscious. From there, lasting positive change can be made.

Hypnosis is a completely safe and natural, yet altered, state of mind. In hypnosis your mind is singularly focused and alert. There is nothing strange or weird about hypnosis. You enter hypnotic states daily through daydreaming, driving (have you ever missed your exit because you were lost in thought?), playing a sport (often called being in the zone), and watching television. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. In the hypnotic state there is a feeling of the world fading away and retreating to a different, deeper part of yourself.

An Enlightening Life Changing Retreat
Nicole Plaza
Let’s collaborate and create an event that will create real lasting change and self-discovery for your attendees.

Other programs Life Lounge wellness offers

Ready To Rise Coaching Program

Ready To Rise Coaching Program

Our coaching program is proven to create lasting changes that will help you to love your body, increase your energy and transform your relationships.

Energy Healing + Hypnotherapy

Energy Healing + Hypnotherapy

A spa for the mind and a proven tool for change. Close your eyes, take a deep breath and retreat from the world turning your attention inward.


1 on 1 Life Coaching

Together we help you reclaim your power, live your dreams, and have someone to hold you accountable.